Propa Fitness Academy

I went to Joe for some nutrition advice about three months ago.Apart from having results Joe has helped reframe my thinking and attitude towards my relationship with food.Joe has given me all the tools required to make my own choices and drive the results.Could not recommend Joe more highly, he’s knowledge and friendly/ positive encouragement over the last three months has made whole journey more than worthwhile.

My experience with Joe and the Propa Fitness Academy has been fantastic. Joe has a wealth of knowledge around nutrition and training programs, which were customised to suit my goals. I can highly recommend Joe for all of your fitness and nutrition requirements. Thanks Joe!

I thoroughly enjoyed working with Joe. Not only did I accomplish my physical goals, I also learned so much about macronutrients of food. He provided me with enough space to learn on my own but provided enough guidance as well. He was very available and has so much education available to clients.

I have been working with Joe for a year now and hit every goal we set!Joe put together some great training schedules, always taking into account what I’m trying to accomplish.I have found his app very helpful to keep track on my progress and the videos describing the correct exercise techniques make so much difference to my workouts.Would highly recommend Joe for anyone looking to improve their overall health, very knowledgeable in his field great at getting the most of you.

Working with Joe was fantastic. His system is super helpful with extensive knowledge, resources and sound advice. He’s also really supportive and understanding (no judgement for falling off the wagon!) and always willing to help.I’ve worked with coaches before and this was the best experience; cost effective and thorough. No matter what your goal is around nutrition, small or large, you won’t regret engaging Joe as your coach.

If you're looking for help in the gym or with nutrition, Joe is your man! I did three months of Online coaching with him and it was amazing. He made a program for me based on my goals and my availability, which included videos on how to do the exercises. He also included lessons on nutrition and how to adjust your lifestyle.Joe was understanding and incredibly knowledgeable, to the extent that if I ever needed a coach again, he would be that I would hire again!Thanks for everything Joe!!

Joe's program works!After many attempts using different methods for weight loss, I have found Joes program to be the most effective by far. The program was not only effective for losing body fat while maintaining muscle, it also gave me a great understanding of nutrition and it's effect on the body.Alot of work has gone into presenting the information to you in a timely way that makes it's easy to understand and process. All the hard work is done. Just follow the program and not only will you see results, you will be set up with the tools and a great understanding of nutrition and health to take on your fitness journey.

I've trained with Joe on and off for nearly 2 years now, and and have been a regular at this gym for nearly 3 years. I am always blown away by his dedication to his clients, his passion for his craft, and his knowledge of all of the underlying principles of nutrition, fitness and health. He is able to distil a wide range of information around all of these things into an easy to understand fitness and nutrition program, which is specific and relevant to your own lifestyle and goals.Personally, he has helped set me on a fitness journey that will last for life - the results I've seen over the last couple of years, not just physically but immense improvements in my mental health, have been huge. He takes the time to understand his clients and their needs, training with Joe is no doubt one of the best investments I have ever made - well worth it!

I started with Joe in Jan 2022 with the main goal of shedding the last couple of kgs in my postpartum journey. Not only has Joe helped me get in the best shape of my life, he has also taught me so much about nutrition and healthy/ balanced choices. Joe has been so patent and flexible with my crazy lifestyle and his continued support has kept me on track. Joe has taught me just how capable I am as a mum and as a person.I could not recommend him highly enough!

I have started online coaching with Joe since September and I have already achieved some remarkable results. Joe is very knowledgeable and approachable. The programs were tailored to my goals and he was willing to make changes to the program to better suit my needs. The app is very simple to use and there are many useful learning resources available. Even though I have not met Joe in person I am confident when working out in the gym because the app has everything you need. I have worked with different personal trainers and I think Joe is the best coach I have ever worked with.